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Friday, April 29, 2011

Asian Grilled Chicken

We love to grill out.  For the past month or two we have already grilled out almost every weekend.  I was excited to find a different type of recipe to try out on the grill.  I am partial to a charcoal grill but because I don't know the first thing about grilling on it and my husband was possibly going to have to work I was going to make them on my griddle/grill inside and I think they would of turned out fine.  Luckily he didn't end up having to work the extra hours and was able to cook these for me.



The marinade was easy and I just made it the night before.  All I had to do was combine all the ingredients and pour it over the chicken.  Then let them soak it all in, I turned my chicken over in the morning so it soaked in more evenly.  I also made some fried rice and egg rolls to go with the dish.  Everyone in the family loved this meal, it was excellent.


Printable recipe:

Recipe with picture

Recipe without picture

Asian Grilled Chicken
Adapted from http://www.skinnytaste.com/
Serves 6


3 lb boneless skinless chicken breast

4 tbsp lemon juice

4 tbsp sesame seeds

3 cloves garlic, minced

1/2 tsp ground ginger

4 green onions, minced

1/2 cup soy sauce

1/2 cup teriyaki sauce

2 tsp honey

4 tsp sesame oil



Combine everything but the chicken in a bowl to make marinade.  Pour over chicken, cover and place in refrigerator for at least 3 hours, or even over night (the longer the better).  Turn chicken after a few hours so both sides soak up the marinade.

Grill.  Can be done on an indoor or outdoor grill.

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